Who am I?

I was a girl who was told I had no hope. That I couldn’t be helped. That I was a lost cause.

I suffered with debilitating panic attacks & physical pain.

I lost my identity to self-hatred psychosis. Here I would regularly attempt suicide, hurt my body, medicate with drugs, abusive relationships & food.

This was my life for majority of my teen years.

At my rock bottom I was given a choice to spend the rest of my life drugged up in a psychiatric ward or to go back to high school.

I choose to live.

From that point onwards my focus was on self-improvement, healing & health.

I discovered that we are products of our environment but we create our reality.

I used hypnotherapy, shadow work, faith, science, teachers, movement & Ayurvedic medicine to create my health & happiness.

I became a personal trainer, nutritionist, neurobiologist enthusiast & seeker of knowledge.

I am now a creative women with limitless ambitions, inspiring & elevating you to do the same.

Contact me

Interested in working together?

Fill out some info and I will be in touch shortly.

Super excited to see what we can create together 🤍